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Pregnancy is something very beautiful and the happiest phase of life, but it is a journey in which a person faces [...]

Mornings should make you feel fresh, energetic, and excited to start your day. But for many people, mornings begin [...]

Depression and anxiety are so common nowadays that most people face them. There are several reasons this can happen. [...]

It’s natural to worry about an exam or be anxious about a difficult choice. But when the worry and [...]

Know About Anxiety – Anxiety is something that most of us feel. Whether it’s an exam, a work meeting, [...]

Have you ever felt everything really hot, tired, and everything? This probably means your body is not right, such [...]

Anxiety and stress are common nowadays. For some people, anxiety and stress can be overwhelming and inhibit day-to-day life. [...]

We all experience stressful moments, whether school deadlines, family problems, social pressures, or money problems. Stress is a part [...]

Losing weight isn’t just about looking good; it also improves your daily routine. You can climb stairs without getting [...]

When someone is going through depression, it can be like a feeling of storm in their mind. You may [...]

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